Relaxation Massage Gift Certificates Available

Relaxation Massage Belleville

Hi, I’m Cindy. I’d like to personally invite you to contact me at my Belleville Massage Clinic so I can help you become stress-free, get pain relief, relax and feel well again.

My Training & Specialties Include:

General Swedish Massage
Deep Tissue Massage
Relaxation Massage
TMJ Treatment
Remedial Exercise
Hydrotherapy
Hot Stone Massage
Reflexology
Aroma Therapy

Feel Good Tips

Eat well and be active today and every day!

Eating well and being active work together for a healthier you. These healthy habits suggested by Health Canada, may help you reduce your risk of obesity, type 2 diabetes, heart disease, certain types of cancer and osteoporosis while providing many benefits such as:
- Better overall health
- Lower risk of disease
- A healthy body weight
- Feeling and looking better
- More energy
- Stronger muscles and bones
Look for simple ways to be physically active every day.

You could:
- Take a walk once a day;
- Take the stairs instead of the elevator;
- Spend less time in front of the television or computer;
- Play actively with your kids;
- Walk, wheel or cycle for short trips; or
- Find out about walking and cycling paths nearby and use them.
~ Health Canada
Stretch before you shovel.

With the colder weather we all know what that means Shovelling snow!

Arghh! So before you bundle up and head out the door to face that pile, remember how sore you get after! Save yourself from those aches and pains with some pre-shovelling stretches.

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